Easy, natural rapport with children and young people

Creative therapies such as loom bands and sand tray play help children and young people to engage in talking therapy

Learn strategies that allow self awareness and emotional intelligence to develop

Breathing techniques and self soothing rituals
Inviting curiosity and compassion to the inner experience

Foster a sense of trust and belief in the self to build self esteem

Encourage and practise healthy methods of communication to express oneself