recommended reading for clients 

Atlas of the Heart - Brene Brown PhD

The Gifts of Imperfection - Brene Brown PhD

Why has nobody told me this before - Dr Julie Smith

Self Compassion - Kristen Neff, PhD

The Highly Sensitive Person - Elaine Aron

The Body Keeps the Score - Bessel Van Der Kolk

Attached - Dr Amir Levine and Racheln S F Hellier

When the body says no - Garbor Mate

The Comfort Book - Matt Haig