recommended reading for clients
Atlas of the Heart - Brene Brown PhD
The Gifts of Imperfection - Brene Brown PhD
Why has nobody told me this before - Dr Julie Smith
Self Compassion - Kristen Neff, PhD
The Highly Sensitive Person - Elaine Aron
The Body Keeps the Score - Bessel Van Der Kolk
Attached - Dr Amir Levine and Racheln S F Hellier
When the body says no - Garbor Mate
The Comfort Book - Matt Haig